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Therapy Journey Companion: A Digital Guide & Tracker | Digital Workbook

Therapy Journey Companion: A Digital Guide & Tracker | Digital Workbook

Regular price $8.00 USD
Regular price Sale price $8.00 USD
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The therapy processing journal is a comprehensive and guided tool to help you get the most out of your therapy journey.

From finding the right therapist to meet your specific counselling needs to reflecting on each therapy session and tracking your progress over a year, this journal has everything you need to make the most of your therapy experience.

With a variety of self-assessment worksheets, a 12-month undated planner, and weekly therapy session reflection pages, this journal is an invaluable resource for anyone looking to stay engaged and motivated as they work towards their goals.

Whether in individual, couples, or family therapy, this journal is a great way to stay on track and make the most of your therapy journey. Order yours today and take control of your therapy experience.


  • 1 PDF file from containing the workbook.
  • The workbook contains 195+ pages.
  • Standard US Letter size.


* Please note that this is a digital product to be printed. Files are not editable and can only be printed to be written on.

* All sales for the digital workbooks are final; please get in touch should you experience any issues with the digital workbook, and I will make it a priority to help you in any way possible. 

Paperback | Hardcover 

You can purchase the paperback and hardcover version of the workbook on 

Therapy Processing Journal: A guided yearly journal for processing therapy sessions from start to finish 

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