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Therapeutic Journey Notes Template

Therapeutic Journey Notes Template

Prix habituel $4.99 CAD
Prix habituel Prix promotionnel $4.99 CAD
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Frais d'expédition calculés à l'étape de paiement.


Maximize your therapy sessions with our thoughtful and easy-to-use “Therapy Notes” digital templates. Designed to help you reflect, process, and track your progress, this package comes with two distinct note-taking templates and a bonus goal-setting worksheet.

The templates offer dedicated spaces for key insights, discussed topics, and action plans. They are flexible and intuitive, allowing you to personalize them according to your needs. The goal-setting worksheet provides a structured way to formulate, track, and celebrate your therapy goals, ensuring you stay focused on your path towards wellbeing.

With this digital product, you get the freedom to print as many copies as you need or use them digitally on your favorite note-taking app. It’s an invaluable tool to enhance your therapeutic journey, fostering deeper self-awareness and aiding your personal growth.

Whether you’re a seasoned therapy-goer or a beginner, these templates are designed to assist you in getting the most from each session and applying learned insights into your daily life.

With the Therapeutic Journey Notes Template, you'll experience the following benefits:

  • Enhanced session preparation: Plan and structure your therapy sessions in advance, ensuring that you make the most of your valuable time with your therapist.
  • Deeper self-reflection: Dive into your thoughts, feelings, and experiences, enabling you to gain profound insights and foster personal growth.
  • Clear therapy goals: Set meaningful and achievable goals, track your progress, and celebrate your accomplishments.
  • Improved session integration: Implement the strategies, techniques, and learnings from your sessions into your daily life, fostering lasting positive changes.


  • 1 PDF file with all 5 Templates total.
  • 2 Variations of the “therapy notes” template
  • 1 “Therapy Goals” worksheet

* Please note that this is a digital product to be printed. Files are not editable and can only be printed to be written on. 


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